These B-vitamins enable the body to work optimally by promoting healthy metabolism. Clementines are also a source of thiamin (6% DV) and folate (6% DV). Juice Clementine And Mandarin 100 Tangerine Juice With Vitamin C See More Foods Share or Like this Food Share. It also plays a vital role in controlling blood sugar levels. Similar Foods Mandarines From California Little Mandarins California Clementines. Dietary fiber helps lower total blood cholesterol levels by lowering low-density lipoprotein (LDL). Vitamin C is also involved in making collagen, a protein that keeps the skin and other connective tissues elastic.Ĭlementine provides moderate amounts of dietary fiber (7% DV). This vitamin has the potential to sequester free radicals and reduce oxidative damage. (However, oranges have higher amounts of vitamin C.) Vitamin C is known for being beneficial to the immune system and has antioxidant properties. The clementine fruit is also easier to peel than an orange.Ĭlementines have high amounts of vitamin C (81% daily value ). The flesh of a clementine has a deep orange color and is soft, sweet, and less acidic in comparison to regular oranges. Clementines are medium-sized, evergreen trees known for their pleasant tasting small fruit. It is a flowering plant belonging to the Rutaceae (or citrus) family. The clementine ( Citrus clementina) is a hybrid between the sweet orange and willowleaf mandarin orange.
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